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What are the amazing benefits of eating asafoetida?

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Friends, do you know how beneficial a pinch of asafetida can prove to be for you? let me tell you today

Drinking one-fourth of a pinch of asafetida in lukewarm water every morning increases metabolism. Due to which the digestive system is strong, asafoetida is also a good antioxidant.

Which removes toxins from the body and keeps our skin healthy. It is also very beneficial in period pain and yes high BP. Keeping asafetida powder in the nabi of small children gives them relief from colic and such

But too much of anything can be dangerous. That is why take asafetida only in small quantities. Consuming asafetida in excess can also cause abdominal pain and vomiting.

What are the amazing benefits of eating asafoetida?
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